Nails & Nail Disorders

Ever imagine your life without your nails? Just think,
Oh god, it itches so badly! *scratches* 
I want oranges! *peels the orange*Let’s write a song, you sing, I’ll play the guitar! *plucks guitar strings*
Hey, who lost 50cents? I found it on the floor in my classroom *picks up the coin*
Now, MAYBE when you did all these things, it didn’t cross your mind even the slightest bit..
‘’what if I don’t have my fingernails?’’

Amazed how so little thing help so much things? Yeah, I think so too. And I’m greatly thankful to Allah for creating such healthy-looking [can’t say they are healthy, cause they are actually dead] and perfect nails and SO MUST YOU! Our twenty nails are pretty important, and though we neglect and abuse them, they serve us for a lifetime. And some of us spend more than $500-million a year to keep them beautiful and “healthy”.




What exactly are Nails?
 
Made up of a protein called keratin, nails are specialized horny extensions of our skin. This protein has a high amount of sulfur and it’s the sulfur that makes the nails hard and rigid. (For added strength, nails are curved in both directions), the keratin of our nails is similar to the keratin that makes up our hair. Nails and hair have many things in common:
·         Both have their beginnings deep inside the skin. Both are dead, so that they can be cut or trimmed painlessly. And since they aren’t living, there’s nothing you can put on them to make them grow any better, faster, longer, stronger, or thicker
·         Both depend upon the body’s processes and rich blood supply for nourishment and growth. Both can regenerate. If you pluck a hair out of your head, it grows back normally; if you lose a nail, it usually grows back normally as well.
Nails grow at different rates for everyone, depending on each person’s state of health. It takes about five months for a fingernail to grow from the cuticle to the end of your fingertip. It takes longer for a thumbnail and twice as long for toenails.

So when should you say ‘’Oh no! I have a NAIL DISORDER! ‘’

The condition of your nails, like that of your skin and hair, depends on your general health. When your body suffers from infection, disease or dietary deficiency, the growth, texture and appearance of your nails can change.

Sudden and serious physical stress, as from a tragic accident or a major surgical operation, may dramatically change the pattern of your nail growth.
·         This happens because nail growth is expendable, which means that your body ignores it under severe stress.
·         The growth of your nails may slow down temporarily or stop altogether.
·         Weeks after your health has improved, you’ll be able to see transverse ridges on all your nails, showing the period when growth was interrupted.
·         Other changes in your nails can be a sign of illness, injury, poor nail care or other factors. 

Onycholysis is a separation of the nail (plate) from the nail bed.
·         Often associated with yeast and fungal infections, from nail cosmetics
·         Causes can range from injury to the affected nails from improper manicuring, from thyroid problems, diabetes, and a variety of internal disorders.
·         Many medications are also responsible for onycholysis. 

Brittle nails are nails that have lost their strength. [They split, chip, crack and break off easily]
·         Usually due to the use of harsh household products, strong soaps and detergents, glues, cleaning solvents, furniture polish, and irritating and allergenic nail cosmetics
·         Weather can also cause brittleness. When the relative humidity is very low, the water content of the nail is decreased, making the nail more rigid and likely to fracture.
·         Can be a result of a protein deficiency, crash dieting, some illnesses and skin diseases. Also the aging process.


Thickening of the nail happens on the toenails when you let them grow too long or wear tight shoes that cramp their growth, also associated with flat feet, obesity, and fungous infections of the nails. 

Thinning of the nails or spoon-shaped depressions happens with anemia (also longitudinal ridges), thyroid disorders and protein deficiency in crash-dieter or any hormonal deficiency.

Pigmented (discolored) nails
·         Nails can become permanently stained from heavy smoking, and working with inks, shoe polishes, dyes and chemicals.
·         Nail injuries and tight shoes can make your nails turn black due to bleeding beneath the affected nails.[For example, athletes in track and field events, and dancers can develop blackened toenails from jamming their feet into the front of their shoes]

Certain diseases can affect the color of the nails.
·         A patient with yellow nails, for example, should be evaluated for some systemic disease.
·         A diffuse, bright red color of the nails may develop in patients with cardiac disease.
·         Fungal and bacterial infections, diabetes, and certain lung, liver and kidney diseases can all change the color of your nails. So can antibiotics, anti-cancer medication, sulfa drugs and other drugs.
·         Lithium can induce a number of nail changes, including the appearance of transverse brown bands.
·         White spots are often seen on the nails as a result of rough manicuring, typing, filing and nail biting, as well as from nutritional deficiency, fungous infections, thyroid conditions, and anemia.

Here are some other trivia to nail you with!

·         Nails grow faster in summer than in winter, faster during the day than at night, faster in men than in women, and faster in children than in adults.
·         Nail growth slows down as we get older, and nails tend to thicken and become irregular.
·         The middle fingernail grows the fastest, and the pinkie nail the slowest.
·         If you are right-handed, your nails grow faster on the right hand and vice versa.
·         Nails grow faster in nail-biters, typists, and piano players, which is convenient since they use them up faster!
·         They grow faster in women who are premenstrual and who are in the early stages of pregnancy.
·         Starvation diets slow down the growth of nails.
·         Gelatin has absolutely no value in treating nails problems.
·         To strengthen nails, tap them -- on desks, tabletops and other surfaces.
·         Do not to use your nails as a screwdriver, can opener, pliers, or telephone dialer (not a problem with push-button phones).
·         To prevent ingrown toenails, cut them straight across, so that the edges of the nail don’t poke into the skin folds along the sides. 


Despite what the horror movies would make you believe, nails do not grow after death. What seems like continued nail growth is only the drying and shrinking of the soft tissues around the nail plates.

We used to believe that the hardness of nails, like bones and teeth, was the result of their calcium content. Actually, there’s very little calcium in the nail plate, not enough to make a difference. So taking calcium supplements won’t help soft nails.

Hope these few information helps you in any way that is possible.  Happy nail-care <3 ! But, don’t forget what Islam teaches us. We all know Islam stresses a lot on hygiene and purity. That's why toharoh is fardhu ain and we must learn! So, keep your nails short for the sake of Allah. Wallahu’alam.

By Zayan Hadi ,
Publication & Information Unit,
PERUBATAN Cawangan Mansurah 2010/11.


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